At Dance Therapy
we engage an empathic creative process, using body movement and dance to assist in the integration of emotional, cognitive, physical, social and spiritual aspects of self on a path toward lowering stress
for greater success.
A most enjoyable and liberating experience in Malta
This evening I attended the two workshops run by Paula Grech who comes over from France to run movement (dance) therapy workshops in Malta. She is a very accomplished dance therapist and led us through an evening of movement depicting the elements. An amazing experience of free flow dancing — letting go and moving in any way to your own choreography. Amazing! What’s more, the music was live and the drums communicated with our movement and we danced to their beat. Paula, I look forward to your return. Well done to the fantastic musicians too! —Nathalie A., Malta 2016
Dance in East Sussex UK
Such a special evening in a great space on many levels. Being able to share such a unique experience expanding relationships connections and re-connections held in love. Moving creating drawing dancing being still expressing flowing feeling and moving through the elements to the sounds so beautifully in tune with all participants. Thank you, Paula. —Gabby P., UK 2016
Drum and Dance
I had a brilliant time. Heartfelt thanks for a great evening. I have even been leaping and dancing around my house this morning! —Napal C., UK
Fantastic, wonderful experience! —Rosalind L., UK
Thanks Paula, for these dance movement therapy workshops, for the thoughtfulness you give us. Thanks for the beautiful energy you share during these workshops. Each time after them and your work, I realise how it’s important to take care-breaks, so thanks for the opportunity you give us. —Geraldine B., France 2015
The Saturday session was really a great moment for me, I had an excellent sleep on Saturday evening, felt a bit tired on Sunday but really well, relaxed and maybe more “open”... I also wanted to thank you again for this opportunity and for your really competent support.
—Cecile R., France 2015
“Paula is a very open, gifted, sensitive and skilled Dance/Movement Psychotherapist. She was flexible enough and able to incorporate my intensive sessions into her schedule while I was traveling through the south of France. She agreed to work with me and share her knowledge and expertise with a fellow Dance/Movement Therapist/colleague as well as a client on her own developmental path. We did cover some deep work involving Kestenberg Movement Profile rhythms and it was truly broadening perspective and work that kept integrating years later. I can truly recommend Paula in her work as a DMT practitioner as well an inspiring person.” —Izabela D., 2010